Contribution – Primary Foods

Contribution – Primary Foods

When we think of people who have made incredible contributions to the world we often think of John Kennedy, Jr., Paul Neumann, Princess Diana and Bill Phillips.  These are all people who didn’t have to make a difference in the lives of others but they chose to.  It...

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Coconut Oil

Coconut Oil

Coconut oil can be used for a lot of things. You can cook with it not only does it tastes delicious and the health benefits are astounding! Coconut oil is great in showers. It is a great cleanser as well as a moisturizer. You can also keep it on your nightstand as a...

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Cleansing – Detoxing

Cleansing – Detoxing

Are you a little tempted to try it? Do you wonder about it? Cleansing has become very popular lately. Popular and controversial. There has not been a lot of research or study on colon cleansing so there is no empirical data or ironclad answer. Some doctors say steer...

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Cacao is a Super Food! A SUPER FOOD!

Cacao is a Super Food! A SUPER FOOD!

“There’s nothing better than a good friend, except a good friend with chocolate.” – Linda Grayson Beans, Powder, Butter, Nibs, Paste Cacao (chocolate) is one of the most delicious and healthy super foods that exist. It is beneficial with PMS symptoms, good for...

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Bringing it All Together: Home & Health

Bringing it All Together: Home & Health

According to: Zelnik Panero, author of Environmental Psychology, “Most applications of human engineering have, in fact, been in the industrial and military sectors. Unfortunately, the more mundane applications, such as those found in the design of the interior spaces...

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Art & Visual Complexity

Art & Visual Complexity

Art & Visual Complexity Art can make a giant contribution to the impact of any room in your house. However, it can also just over stimulate the senses! The way you display the art is very much important. One piece of art sometime needs to stand alone. An art wall...

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Are You in An Unhealthy Profession?

Are You in An Unhealthy Profession?

  Are You in An Unhealthy Profession? Things that factor into poor health in a profession include hazards, mental and physical health, stress, long hours, and depressing work environments.  It has been found that companies who invest in the wellbeing of their...

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7 Ways to Stop Sleep Apnea

7 Ways to Stop Sleep Apnea

Breathing that repeatedly stops and starts. Just thinking about it makes me kind of gasp for air. Sleep Apnea is more common in men and can be mild to severe. The two main types of sleep apnea include: 1. Obstructive: when the throat muscles relax and 2. Central Sleep...

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15 Steps to Better Digestion

15 Steps to Better Digestion

Digestive health can be easily changed with simple lifestyle adjustments. If you answered yes to any of the above mentioned troubles there are simple ways to start changing how you are feeling.

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