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Bringing it All Together: Home & Health

Bringing it All Together: Home & Health

According to: Zelnik Panero, author of Environmental Psychology, “Most applications of human engineering have, in fact, been in the industrial and military sectors. Unfortunately, the more mundane applications, such as those found in the design of the interior spaces...

Are You in An Unhealthy Profession?

Are You in An Unhealthy Profession?

  Are You in An Unhealthy Profession? Things that factor into poor health in a profession include hazards, mental and physical health, stress, long hours, and depressing work environments.  It has been found that companies who invest in the wellbeing of their...

7 Ways to Stop Sleep Apnea

7 Ways to Stop Sleep Apnea

Breathing that repeatedly stops and starts. Just thinking about it makes me kind of gasp for air. Sleep Apnea is more common in men and can be mild to severe. The two main types of sleep apnea include: 1. Obstructive: when the throat muscles relax and 2. Central Sleep...

15 Steps to Better Digestion

15 Steps to Better Digestion

Digestive health can be easily changed with simple lifestyle adjustments. If you answered yes to any of the above mentioned troubles there are simple ways to start changing how you are feeling.

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