home
work
relationships
time
You’ll receive daily educational materials by email and through your group:
Introspection
Goal setting
Action Steps
Accountability
Fun, lessons and laughs
Peer support
Results you’ll see immediately
You’ll participate in a way that feels right for you. You’ll set goals and be accountable for your action steps and progress in the group
Meal plans
Diets
Weight loss
Minimalism, clearing space, and decluttering are all quite popular right now, and there’s a good reason for that. Clearing away and decluttering your space can help to eliminate stress.
We have our detoxes; our spiritual cleanses, and if you haven’t already, there’s another cleanse you should consider with your customers.
There have been many studies that show that visual complexity has an effect on our feelings.
We react to sensory stimulation. Sensory information comes from sight, sound, touch, taste, and smell. Any of our five senses can be over stimulated.
The important thing to understand in your home is our stimulation threshold. That is how much is too much or not enough. Reaching a healthy balance is important.
We are limited to the amount of information we can process. We can experience overload in a cluttered space. This overload causes stress.